A New Me.Club2 min readWhich Yoga Style Is Right for You?Some people seek a yoga practice as a way to detoxify, soothe daily stresses, and become more centered. If that's you, then you may want to
A New Me.Club2 min readYoga Isn't DifficultPeople who are concerned about doing yoga considering it too difficult are more than likely the ones that need it the most.
A New Me.Club2 min readYoga PosesAdd strength to your legs performing standing poses the biggest muscles in the body are working towards helping to maintain your balance.